Thursday, July 30, 2009

Which cheese omelet should you order?

Eggs have gotten a bad rap in the past because they're high in cholesterol. But we know now that eggs can be part of a healthy diet and some research even shows that it's safe to consume up to one egg daily if the rest of your diet is low in cholesterol. Here are two simple omelets from two similar restaurants. Bob Evans Three Cheese Omelet contains three eggs and a combination of American, cheddar, and Monterey Jack cheeses. Denny's Veggie-Cheese Omelet also contains three eggs. This omelet is also filled with onions, peppers, mushrooms and tomatoes. Can you order up the lower-calorie (and lower-fat) cheese omelet?

Answer at 9pm and a new question!!!

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