Wednesday, April 22, 2009

A Tisket, A Tasket, A Very Healthy Basket

A picnic in the park is a good time for the whole gang, but a basket of unhealthy food will leave you with no energy for the fun and games. "While you can't control the weather or ant invasions, you can control what is packed in your picnic basket,"

Instead of mayonnaise-laden sandwiches... stuff whole grain pita pockets with veggies like lettuce, tomato, onion, peppers and shredded carrots. Add some beans or chopped grilled chicken, and top with a simple dressing of oil and vinegar.

We'll continue tomorrow with more health picnic ideas to make this warm weather baskets very healthy!!!

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