Thursday, March 19, 2009

And the answer is....

Glaceau's various Vitamin Water drinks contain about 50 calories per 8-ounce serving. Per 20-ounce bottle however, that adds up to 125 calories for what would be 2-1/2 servings of water. Still, it's a lower-calorie alternative to the fruit-sweetened tea. Tazo's Juiced Tea contains 84 calories per eight ounces. At just 13.8 ounces per bottle, it still outnumbers Vitamin Water, weighing in at 145 calories per bottle. Is it worth it to get your vitamins from calorie-filled water instead of your diet? You be the judge. Just be careful, as calories from beverages, including flavored waters and teas, can add up quickly!

No comments:

Post a Comment