Tuesday, February 24, 2009

Did you get the answer???

Yes! Applebee's Tortilla Chicken Melt actually is low in fat compared with standard fare. Just by reading the description, you probably noticed all the "green flag" words like reduced fat, whole wheat, and fat-free. Part of their Weight Watchers menu selections, this option is a much better choice than its competition. Enjoy the crispy, cheesy taste of quesadillas for only 13 grams of fat and 480 calories. You'll also get an added boost of 6 grams of fiber, which is rare for most restaurant fare. Don Pablo's Lunch Size portion is still much worse in the fat and calorie department. Their Mesquite-Grilled Chicken Quesadilla contains 773 calories and an unhealthy 39 grams of fat (19 of which are saturated). Spend your calories wisely and take advantage of Applebee's Weight Watcher offerings, whether you count points or calories.

1 comment:

  1. Oh my goodness, I'm going to have to do lunch at Applebee's this week. This great news to my ears girly! I love you so much missy. We need to plan dinner or something at my house or yours.