Tuesday, February 17, 2009

Which Au Bon Pain salad dressing is best for you?


Au Bon Pain or "the place for good bread" is a popular bakery cafe chain in the U.S. and Asia. Unlike many restaurants that don't want you to know about their nutrition information, they also offer nutrition kiosks in their stores for adults and kids to make informed decisions about their foods. You choose the Large Garden Salad, which contains a blend of greens, fresh veggies, croutons and sprouts for only 110 calories and 2 grams of fat. Which of these two dressings--Au Bon Pain's Balsamic Vinaigrette or Lite Honey Mustard--will season your salad for fewer calories and fat grams?

Answer tomorrow....stay tuned!

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